Seattle Dance Fitness

Welcome to Seattle Dance fitness in Shoreline and Seattle!

Welcome to Seattle Dance fitness in Shoreline and Seattle!

Welcome to Seattle Dance fitness in Shoreline and Seattle!Welcome to Seattle Dance fitness in Shoreline and Seattle!

Monthly Friday night cardio dance parties!

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Friday Night SWEAXY Dance Parties!!!

This one is for adults only😉 Join SDF founder Jessica the one Friday each month at various locations in Shoreline and Seattle for a pop up 75 minute "Cardio Dance Party* event!  Cardio Dance Party is a follow along dance fitness class featuring pop, hip hop, and Top 40 music. Sassy, sweaxy, funky, sweaty FUN!                    

ALL ARE WELCOME!💋 We LOVE first timers!! 

Upcoming Dates:


1/17  @ Upbeats

2/21  @ Studio 206

3/20 location tbd

4/10 @Studio 207

5/15 location tbd

6/19 @ Studio 206

7/24 2nd ANNUAL SDF Social! 

8/21 @ Studio 206 (SDF 3rd Anniversary Party!)

9/18 location tbd

10/16 @ Studio 206 (Halloween Dance Party!)

11/20 location tbd

12/11 @ Studio 206 (SDF Holiday Dance Party and Social!)