Monthly Friday night cardio dance parties!


Friday Night SWEAXY Dance sesh!!!

This one is for adults only😉 Join SDF founder Jessica the one Friday each month at various locations in Shoreline and Seattle for a pop up 75 minute "Cardio Dance Party* event!  Cardio Dance Party is a follow along dance fitness class featuring pop, hip hop, and Top 40 music. Sassy, sweaxy, funky, sweaty FUN!                    

ALL ARE WELCOME!💋 We LOVE first timers!! 

Upcoming Dates:

10/18 @ Salsa N Seattle  (2000 S. Jackson St, Seattle) This event is sold out.

11/15 location tbd. Tix going on sale 10/20/18 @7pm.

12/13 location tbd