Monthly Friday night cardio dance parties!

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Friday Night SWEAXY Dance sesh!!!

This one is for adults only😉 Join SDF founder Jessica the one Friday each month at various locations in Shoreline and Seattle for a pop up 75 minute "Cardio Dance Party* event!  Cardio Dance Party is a follow along dance fitness class featuring pop, hip hop, and Top 40 music. Sassy, sweaxy, funky, sweaty FUN!                    

ALL ARE WELCOME!💋 We LOVE first timers!! 

Upcoming Dates:


12/13 Glow Party at Alive Juice Bar. This event is now sold out. Tix for the January party go on sale 12/15 @5pm

1/17 

2/21 

3/21 

4/17

5/15

6/19