Monthly Friday night cardio dance parties!

image5

Friday Night SWEAXY Dance Parties!!!

This one is for adults only😉 Join SDF founder Jessica the one Friday each month at various locations in Shoreline and Seattle for a pop up 75 minute "Cardio Dance Party* event!  Cardio Dance Party is a follow along dance fitness class featuring pop, hip hop, and Top 40 music. Sassy, sweaxy, funky, sweaty FUN!                    

ALL ARE WELCOME!💋 We LOVE first timers!! 

Upcoming Dates:


1/17  @ Upbeats

2/21  @ Studio 206

3/20 location tbd

4/10 @Studio 207

5/15 location tbd

6/19 @ Studio 206

7/24 2nd ANNUAL SDF Social! 

8/21 @ Studio 206 (SDF 3rd Anniversary Party!)

9/18 location tbd

10/16 @ Studio 206 (Halloween Dance Party!)

11/20 location tbd

12/11 @ Studio 206 (SDF Holiday Dance Party and Social!)