New to SDF? Hello!!
Wondering if our studio is for you? Curious what kind of classes we have at Seattle Dance Fitness? Founder and lead instructor Jessica Gleason tries to answer any questions you might have about our classes so you can feel best prepared to give us a try.
Sign up for our $30 New Student Special and take all the classes you want for two weeks! 👏 It's the perfect way to check out all our classes & offerings at discounted price.
Hi! My name is Jessica Gleason and I am the founder and proud owner of Seattle Dance Fitness (SDF). Are you looking to truly feel GOOD in your mind & body?
At Seattle Dance Fitness, that is our goal for YOU! SDF is here if you’re looking for an hour of ME time, to move your body, for a friendly new community, or maybe to just GET OUT of your HEAD for an hour. Give us a try and we promise all that and more!
We offer a variety of Adult Dance & Fitness Classes - from Dance Fitness to Cardio Kickboxing... Strength Training to Stretching - always set to a kickass playlist! Classes are available both in-studio or from home via livestream or on-demand, offering ultimate flexibility. Students with memberships can access our on-demand library of recorded classes. Never miss your workout!
When people ask about our signature Cardio Dance Party dance fitness classes, I tell them to "Think Zumba®️ but less cha cha cha and more drop it like it’s HOT!". These classes are high energy! Classes are about sweating, smiling and WERKING to our choreo. If you are moving, you are doing it right!
Meanwhile, our Kids Dance Fitness Classes are best described as a DANCE PARTY featuring kid-friendly hip hop & pop routines! Kids dance along to easy-to-follow choreography that incorporate key childhood development elements like confidence, self-esteem, memory, creativity & coordination.
Feel free to contact me with any questions you might have. We are so excited to meet you!
~ Jess 💜
Our Classes are for everyBODY!
We offer flexible pricing options!
From our Best-in-Value Memberships, to our On-Demand-only package to our traditional Class Passes, you can pick and choose the punchcard or membership that best fits your need or lifestyle!
New Student Special
$30
plus tax
2 WEEKS OF UNLIMITED, IN-PERSON, LIVESTREAM & ON DEMAND CLASSES*
Are you looking to truly feel GOOD in your mind & body At Seattle Dance Fitness, that is our goal for YOU!
Introducing our best EVER new client offer:
2 weeks of unlimited in-person classes, unlimited livestream classes, and access to our complete on-demand library - all for only $30!
At SDF, we believe dance is for everyBODY. Go ahead and give our entire program a try!
*New clients only. Good for use in any of our Adult Classes.
Active & Expiration dates set on first use. This pass is non-refundable.