Seattle Dance Fitness

Welcome to Seattle Dance fitness in Shoreline and Seattle!

Welcome to Seattle Dance fitness in Shoreline and Seattle!

Welcome to Seattle Dance fitness in Shoreline and Seattle!Welcome to Seattle Dance fitness in Shoreline and Seattle!

2020 winter/Spring Event Calendar


**Mark your calendars for these UPCOMING EVENTS with SDF!*

** 2/21/2020** LIZZO, LACE, LOVE YOUR BODY February Friday Night Dance Party@ Studio 206! All Lizzo playlist! Grab your tix today! 


**3/1** Trap Vinyasa™ workshop with TM founder Abiola Akanni. 


This event is SOLD OUT. Contact to get on the waitlist.

**3/8/2020**  Athleta Shop Party! Join us for a morning of discounted shopping with your SDF dance fam! You are invited to this private shop event to take advantage of our exclusive, limited time 20% Friends and Family discount. Join us for a morning of mingling, mimosas, refreshments and obviously lots of shopping! Admission by RSVP only.


Athleta University Village. Sign up today!

**3/20/2020** March Friday Night Dance Party at Alive Juice Bar. GLOW Party with Kim and Karen! 


Tix on sale 5pm 2/23. VERY LIMITED TIX

**4/10/2020** April Friday Night Dance Party at Studio 206! 4/11 is Jess' bday so come party it up with her! 730-9pm. Tix on sale 3/23!

**5/1 & 5/2/2020** SDF Alum Camille Neilsen will be co-teaching with Jess! 

Buy a pass here: 

Reserve your spot here:

**5/15/2020** May Friday Night Dance Party at Elsom Cellars! 730-9pm dance party. Come early/stay late/enjoy some yummy wine!


**4/30-6/11** 8 week session of "Move and Grow" with Jessica at North Kirkland Community Center. All toddler classes are now full. Spots available in the baby class. Register at

**5/4** CDP @ ATHLETA in the University Village in Seattle. 8-9am. This is a FREE class so grab a friend, throw on your SDF gear and come join Jessica for a energizing and fun early morning dance sesh! (Yes we will still be holding our regular class that morning at 930am so feel free to join us for one or BOTH! Kim Oliver will be leading the 930am class at Alive) Space is limited for the Athleta event.

**5/3-6/14** 6 week session of "Move and Grow" for toddlers/preschoolers with Kim Oliver at Lytle House in Bothell. Register today!

**5/5** SDFI (Seattle Dance Fitness Institute) @ Alive. 4-7pm.

"How to" Choreo & Cuing Workshop with Jess. This workshop is intended for those interested in learning about the choreographic process as well as diving into how to breakdown songs, add cuing, etc. Most who attend are working on adding to their new dance fitness instructor skill set but it is open to anyone interested in attending. All learners welcome! $30. Tickets available now.

**5/11** NEW LOCATION FOR SATURDAY MORNING CLASSES! This will be our first Saturday at Sueno De Salsa in Lake City, North Seattle. Usual class time. 930-1030. Jessica is excited to lead our weekly Saturday morning class in a BIGGER space!

**5/12** Inaugural Sunday Night CDP class @ Alive 7-8pm. Our newest SDF instructor Kim Oliver is pumped to help you finish off your weekend right every Sunday night going forward! SDF class cards accepted. $12 to drop-in.

**5/17** SOLD OUT May Friday Night Dance Party @ Suenos de Salsa in Lake City neighborhood of Seattle. 730-9pm. We are excited to try this new BIGGER location! Room for 40 dancers this month! Tix going on sale 4/21.

**5/19** THIS EVENT IS NOW FULL. Hip Hop Kids Dance Fitness @ ATHLETA in the University Village in Seattle. 9-10am. Grab your elementary aged kiddos and head on down to the UVillage in Seattle for a super fun morning with Jessica and the HHK Dancefit team of instructors. This is a FREE event! Register today to reserve your spot.

**6/14** SDF All Ages Family Dance Party @ The Creative Dance Center. 630-730pm. This party is geared toward families and their elementary aged kiddos. Tickets are on sale now! $20 per family.

**6/20** Inaugural Thursday Night CDP class at Alive Juice Bar. This will be a weekly class with Jessica going forward. Reserve your spot today!

**6/21** June Friday Night Dance Party, 730-9pm. @ The Creative Dance Center. Tickets on sale now!

**4th of JULY!** 75 minute DANCE Party to kick off your 4th of July. Tickets on sale now! (Regular Thursday night is cancelled that evening)

**7/10** Jessica and the Hip Hop Kids will make an appearance on King5's morning talk show "New Day Northwest"! Tune in at 11am to catch us! Here's a link to our segment!

**7/10-8/23** 8 week session of Hip Hop Kids Dance Fitness @ Alive Juice Bar. Wednesdays. 10-11am. Liz Ang will be leading this super fun weekly summer session. Sign up your kids today! Just a couple of spaces left!

**7/14** NEW DATE and LOCATION!  Dancefit/choreo building workshop with Jess! 130-3pm @Suenos De Salsa

You've been asking for it so. . . .Jess is bringing an hour and a half long workshop that will be a cross between a dance fitness class and a more traditional dance class. We will be dancing the full 1.5 hours. We'll start with a dance fitness warm up and then we will begin to build a more traditional style pop/hip hop choreography that will challenge your brains and bodies in a new way! The end result will be about a minute long choreography that you will learn, practice and perform for each other and share with your friends on social media, if you so desire. It's gonna be a ton of fun! Life is lived when you step out of your comfort zone so take that step and grab your ticket today!

**7/19** July Friday Night SDF BBQ & SOCIAL!! FREE and open to all SDF'ers! Join Jessica at her home in Shoreline for a special Friday night party. "Social Edition"  In place of a #sweatsesh this month let's get together and SOCIALIZE! Jessica will provide the traditional BBQ meats/buns and N/A beverages. Please bring a side dish/dessert to share. BYOB. This event is for ADULTS ONLY. Put on your party clothes and come hang out together on what will hopefully be a beautiful summer evening. 630-10pm. Address will be provided at a later date.

**8/3** Lake City Pioneer Days Seafair Parade!  7pm parade start (but lineup will be earlier). Calling all SDF and Hip Hop Kids dancers!! Join us and dance/march along Lake City Way! This is going to be a SUPER fun event! We will likely be performing on the entertainment stage earlier that too day so mark your calendars and set this day aside for all things SDF! We are gonna ROCK THIS PARADE! Stay tuned for all the details as we get closer to the date!

**8/23** _ANNIVERSARY PARTY!!_ 730-9pm @ Community Fitness in North Seattle. Join Jessica, Camille, and the SDF crew to celebrate Seattle Dance Fitness' TWO YEAR ANNIVERSARY! This event will be the dance party of the summer. Tickets now on sale!!

**8/24** SATURDAY MORNING CDP 930am @Suenos De Salsa. Come and dance at this special CDP class co-lead by Jessica AND Camille Neilsen. 

**8/25** Dancefit/choreo building workshop with Camille Neilsen! 

130-3pm @Suenos De Salsa. Here's another opportunity to advance your dance skills while Camille is in town! This event will be a similar style to the event Jessica is leading on 7/14.

**9/14** CDP @ ATHLETA in the University Village in Seattle. 8-9am. This is a FREE class so grab a friend, throw on your SDF gear and come join Jessica for an energizing and fun early morning dance sesh! 

Register Here:

20% off shopping in store after class!!

**9/20** Friday Night Dance Party at Elsom Cellars in the SODO district of Seattle. Join Jessica and SPECIAL GUEST INSTRUCTOR Jeremy Rivera for a SUPER fun Friday night dance party!  You won't want to miss out an this special event. Wine tasting, pie, socializing and of course DANCING! Jeremy Rivera is sooooo fun! The SDF community will LOVE him! Dance party starts at 730 as usual but feel free to come early, taste wine, enjoy sweet and savory pies, socialize. 

 Tickets on sale late August. $15

**10/18** Friday Night Cardio Dance Halloween Party! Throw on a costume and head down to Salsa N Seattle for another 75 minute sweat sesh! Tix available here:

**11/4** UHEIGHTS TEAM TEACH! Join Instructors Liz and Jessica for a special 55 min team taught Cardio Dance Party Monday! Just for funsies!

6pm @ The University Heights Center. Reserve your spot in class today!

**11/15** Friday Night Dance Party holiday kickoff edition! Dance party and SOCIAL! This one will be held at Studio 206 in the old Rainier Beer building off of airport way.  For all the deets and tix head over to the shop! Almost 50 tix already sold! Nice big space with a stage! Don't miss out! $15

**11/26** SDF PJ PARTY and movie night!! 8-1015pm. Bring your jammies, beanbags and snacks and stay after class for a viewing of the 1985 dance classic  "Girls Just Wanna Have Fun!" Boozy juice cocktails available for purchase as well as the yummy menu at Alive. FREE!

**11/28** 75 min Turkey Burn Thanksgiving morning with instructor Kim Oliver! Alive Juice Bar 930-1045am. Reserve your spot in class today! Punchpasses accepted. $14 drop-ins.

**12/13** December Friday Night Dance Party.  Going back to our Friday Night Dance Party roots for this one. Alive Juice Bar. 730-9pm. Boozy fresh juice cocktails! Tix going on sale 11/17 5pm.  LIMITED SPOTS FOR THIS ONE.

**12/24** XMAS eve morning party class with instructor and SDF founder Jessica Gleason! 930-1045am.   Reserve your spot in class today! Punchpasses accepted. $14 drop-ins.